Beauty & Health

How to stop drinking alcohol

If you are addicted to alcohol, ‘getting into recovery’ may seem like an impossible goal...

The Best HIIT Workout For You

Exercise, for some people, starts out as a way to...

You need eight hours of continuous sleep each night - that's a myth!

We’re often told by the popular press and well-meaning family and friends that, for good health, we should fall asleep quickly and...

Why now is actually the best time to go on a diet!

If you – or someone you care about – are embarking on...

Activities

Out and about at the Eastern Cape’s diverse Game Reserves

Smelling an elephant before the sighting itself, seeing the Milky Way as a bright winding python in the night sky, wiping your face with a warm, damp cloth after a cold, dusty game drive, a gin and tonic on a veranda in the heat of the day, the absolute quiet of a deep, dark night, a rare steak in a candle lit restaurant and rising early, on a cold morning, to wind your way through...

Events

Contact Franchisee Darren John
Border contact number 0827837457
Border email address darren@homefoodandtravel.co.za