Beauty & Health

How to stop drinking alcohol

If you are addicted to alcohol, ‘getting into recovery’ may seem like an impossible goal...

The Best HIIT Workout For You

Exercise, for some people, starts out as a way to...

You need eight hours of continuous sleep each night - that's a myth!

We’re often told by the popular press and well-meaning family and friends that, for good health, we should fall asleep quickly and...

Why now is actually the best time to go on a diet!

If you – or someone you care about – are embarking on...


Breede River Valley is full of passion: Here’s your insider guide…

You know that you are in the famous winelands when the receptionist at your guest house is conversant with the maturation process of the complementary glass of wine, or the restaurant wine list occupies as many pages as the actual menu, or when the nearby bottle store only sells wine...

Addo Elephant Lodge and Safaris offers the ultimate guest experience Breath-taking and relaxing - Enjoy a peaceful weekend at Aire del Mar Guest House Hildesheim Guest House has it all for anyone needing a break Haga Haga Hotel: the perfect base for unforgettable Wild Coast holidays


Kleine Zalze Wine & Food Pairing

Range of famous Kleine Zalze award winning wines will be paired with a scrumtuous 4 course meal

Three Silos parkrun The Duckpond Morning Market The Woodlands Market The Suitcase
Contact Franchisee Darren John
Border contact number 082 783 7457
Border email address