Beauty & Health

A healthy lifestyle has never been easier to achieve

KD Foods has once again ventured into yet another business avenue...

You need eight hours of continuous sleep each night - that's a myth!

We’re often told by the popular press and well-meaning family and friends that, for good health, we should fall asleep quickly and...

Why now is actually the best time to go on a diet!

If you – or someone you care about – are embarking on...

Six ways to make working out a lot easier

Exercise and working out in general, whether it is cardiovascular workouts, weight lifting, or stringent fitness exercises such as cross...

Contact Franchisee Evann van Rensburg
East Rand contact number 083 226 5607
East Rand email address evann@homefoodandtravel.co.za